Author: gvf6p

Stress

What is Stress? Whilst we can probably all recall a time when we have felt stressed, it can often be difficult to identify exactly what stress is or to know exactly what it means. MIND the mental health charity says . “When we say things like “this is stressful” or “I’m stressed”, we might be…

Enjoyment Theory

Dale Carnegie, the famous author and developer of self-improvement training, is quoted as saying “People rarely succeed unless they have fun in what they are doing” Is it fun or enjoyment that makes us want to stay with a job or career? Can we really be successful if we don’t enjoy or have fun in…

Gratitude Jar

Introducing …….. I’d like to introduce you to our family gratitude jar, or as my 8-year-old Son calls it, ” The Amazing Good Stuff Jar” We’ve been doing this as a family for 3 years now. As we go through the year we write down all the “stuff” we’re grateful for, proud of or simply…

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